Stopped In Our Tracks
About a month ago while making my umpteenth passage along the Western Avenue corridor, a simple sign in front of the local Methodist Church caught my eye. It read: “Fear of Failure Causes Paralysis” A...
View ArticleFood – Keep It Simple
As I popped the just- picked, vine-ripened, sun-warmed cherry tomato into my mouth, all the worrisome thoughts of GMO’s and HFCSs faded away. Just a moment of pure, uncomplicated pleasure, enjoying...
View ArticleShoulda, coulda, woulda
All of a sudden it hit me…OMG it’s the middle of August! The summer we fervently hoped for in January has come, and is on it’s way out. And then, just as suddenly comes the parade of thoughts running...
View ArticleOwning it
Just finished a massage. Not the last one of the day, or the week, or even the year, but of my career as a therapist. The table is put away, and I had a long, friendly chat with my linen delivery guy...
View ArticleFree at last
Freedom. Independence. Self determination and the pursuit of happiness. Like love, we use these words a lot, but is much thought given to their meaning on the deepest most personal level? Some time...
View ArticleGarbage in, garbage out
Picking a healthy diet? That’s pretty basic. All the articles say the same things. Eat lots of fruits and vegetables, limit sugar, drink water, and for goodness sake – don’t eat so dang much! But...
View Article5 Principles of Conscious Living
Have always loved the exchange between The Buddha and his followers: “Buddha, are you god?” inquired one of his followers. “No” replied the Buddha. “Well then, are you a prophet?” asked another. “No”...
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